Buy a 3-month supply of beans and fish for the first preparedness challenge in March. This supply may help you during adversities such as food shortages, job loss, or natural disasters. If you live in a small apartment or finances are tight, store what you can. Perhaps add one item to your shelf to eat now, and two as a backup for later. You can do this!
1. Buy a 3-Month Food Supply of Beans and Fish
- To help you figure out how much to store in a 3-month supply of food storage, consider which meals you use beans or canned fish each month. Take this amount and multiply it by three.
- If you don’t want to stock up on canned fish in your food storage, store canned chicken or another meat.
- You could also stock up on more than a 3-month supply if you have space and finances.
- Beans are an amazing source of protein have wonderful nutrients. TIP: Always rinse canned beans before using.
- You could include small cans of beans, dried beans, legumes or canned fish. Note: We will buy long-term beans another week in March.
- Watch for sales throughout the month. If you live in Utah, take advantage of the great prices at grocery case lot sales at some of our local grocery stores.
2. Make a Meal Using Beans or Fish
- Look on Pinterest, Google or in cookbooks for a few recipes your family will enjoy and make a meal using beans or fish.
- Some ideas are tuna casserole, tuna fish sandwiches, taco soup, burritos or a salad.
- Save these recipes to help you with your menu planning and grocery shopping.
I hope you do well with this week’s challenge as you buy canned beans and fish sometime during March.
The Food Storage Organizer